Forrest Yoga is renowned as an intensely physical and internally focused practice that emphasizes how to carry a transformative experience off the mat and into daily life. The practice challenges students to access their whole being and to use Forrest Yoga as a path to finding and then cleansing the emotional and mental blocks that dictate and limit their lives. Students cultivate an acute awareness of their own practice and life process, creating a unique and powerful opportunity for them to make practical life decisions based on their own experiences.
I offer Forrest Yoga Workshops throughout the United States. If you are interested in bringing this healing practice into your community, please email me at email@example.com or call 917.402.6606.
Love & Medicine,