Corporate Yoga

It is an economic fact that stress costs U.S. companies at least $300 billion a year through absenteeism, turn-over and low productivity. This is why I have created this Thirty-Minute Thrive Method so everyone can work at his or her highest potential.

It is proven that using easy and effective breathing practices, simple exercises and meditation are the key elements to producing a healthier work force. This includes mental clarity, better health, greater focus, more energy, and increased production. Employees will bring a greater value to the company because they simply feel better.